Free Resourcesfor Health and Mental Health Practitioners

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Featured

Sensory Overload

This clip gives an overview of sensory overload in autistic clients and four strategies to manage and reduce it.

Popular topics

Browse Resources by Therapy Type

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Acceptance & Commitment TherapyFrom best selling author & ACT trainer Russ Harris

Kevin chapman wearing a dapper suit and talking to camera

Cognitive Behavioral TherapyFrom master trainers, clinicians and world-leading CBT experts

Marsha Linehan talking to camera

Dialectical Behavioral TherapyFrom founder Marsha Linehan and her team

Sue Johnson sitting on a couch in the middle of an interview

Emotionally Focused TherapyFrom founder Sue Johnson and team

Bill Miller talking to camera

Motivational InterviewingFrom the founders and lead trainers of MI

Josephine Ridley talking to camera

Assessing and Managing Suicide RiskFrom world-leading experts in suicide prevention

EMDR InstituteFrom world-leading experts in EMDR

Featured THERAPY DEMONSTRATIONS

Therapy demonstration

Engaging With a Distressed Client

David Rosengren demonstrates the power of genuine listening in building a trusting relationship.

Engaging With a Distressed Client

Therapy demonstration

The Impacts of Attachment Panic

Observe the powerful impact of emotional disconnection in this couples session with Sue Johnson.

The Impacts of Attachment Panic

Therapy demonstration

Be a Mirror for the Client

Debra Wesselmann explores how mirroring helps clients understand and articulate their internal states through the empathetic lens of the therapist.

Be a Mirror for the Client

Therapy demonstration

Navigating Desensitization with First Responders

Consider the analogy of a “perfect storm” when navigating Phase 4 with First Responders.

Navigating Desensitization with First Responders

E-Books

E-BookAutistic Burnout & ACT: A Neuroaffirming Approach

Russ Harris shares 10 practical ACT tips for supporting clients with autistic burnout.

Autistic Burnout & ACT: A Neuroaffirming Approach book cover

Applying DBT with Teens and Their Families

An insightful guide to involving families in adolescent DBT, offering practical strategies to navigate emotion, reduce conflict, and bring DBT principles into real family conversations.

Applying DBT with Teens and Their Families book cover

Transmission of Attachment Patterns from Parents to Children

Debra Wesselmann explores generational attachment patterns and how EMDR can interrupt transmission.

Transmission of Attachment Patterns from Parents to Children book cover

Featured Expert Insights

Introducing the Compass of Shame

Recognise withdrawal, avoidance, self-attack, and other-attack to access underlying shame.

Safe Place Exercises with Complex Trauma

Gently adapt safe place work to manage intrusions and build grounded safety.

Safe Place Exercises with Complex Trauma

Setting Up Your Room For Autistic Clients

Russ Harris teaches how to adapt your therapy room to reduce sensory overload and support autistic clients.

Setting Up Your Room For Autistic Clients

Monotropism in Autism: Strengths and Challenges

Russ Harris explains the strengths of monotropic thinking, along with the challenges it can present for autistic clients.

Monotropism in Autism: Strengths and Challenges

Featured Q & A

Supporting First Responders with EMDR

With repeated exposure to traumatic events, first responders are at high risk for disorders such as PTSD and depression. Sara Gilman shares her insights on prevention and treatment with EMDR.

Helping Clients Develop DBT Skills

Groundbreaking psychologist Marsha Linehan, the creator of Dialectical Behavior Therapy, shares her insights into working with clients to foster the four DBT skills: mindfulness, distress tolerance, interpersonal effectiveness and emotion regulation.

How Perfectionists can Quit Self-Criticism

When perfectionists don’t live up to their unrealistic expectations, harsh self-criticism often follows. World-renowned philosophical counselor Elliot Cohen gives guidance on silencing the inner-critic.

EMDR for Attachment Injuries

Since its inception, EMDR therapy has been effectively tailored to treat attachment-based trauma. Esteemed expert, Debra Wesselmann, explains how these injuries can be understood and addressed.

Clinical Tools & Handouts

Sleep Hygiene Handout

Russ Harris gives 10 useful strategies for a restful, restorative night.

Activity Monitoring Weekly Form

Clients can track and monitor their daily routines with this hourly schedule.

Personal Values Card Sort

100 printable cut-out cards to help clients explore their personal values.

Cultivating Compassion for the Angry and Anxious Self

from Compassion Focused Therapy

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