Emotionally Focused Therapy

EFT uses Attachment science as a map to make sense of problems, simplifying complex narratives of dysfunction and negative relationship cycles. It offers a clear, simple set of interventions that have been shown to create intra-psychic and interpersonal change. Attachment science is the future of psychotherapy, offering not only deep understanding but eminently practical guidelines for intervention across treatment modalities. This is the unifying vision that the psychotherapy field has been missing.