Brief Therapy Demonstrations
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy

DBT Skills to Interrupt Dissociation
Melanie Harned shows sensory-based skills to help clients stay grounded and present.
Opposite Action
Watch the practical application of the DBT skill 'opposite action' in an individual client session.
Finding Your Wise Mind
A therapy demonstration of gently guiding clients to access the deep knowing we all carry within us.
Addressing Therapy-Interfering Behaviors
Learn how to validate distress while addressing behaviors that disrupt therapy progress.Acceptance & Commitment Therapy

Reviewing a choice point from the last session
Russ Harris uses the ACT Choice Point to explore difficult emotions, parenting struggles, and core values of love and care.
Choice Point and Values in ACT
Russ Harris shows how to use The Choice Point and highlight values in a family context.Emotionally Focused Therapy
Motivational Interviewing
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