ACT for Depression and Anxiety Disorders
This powerful, practical, and simple-to-apply course, with learning support from Dr. Russ Harris, covers all aspects of depression and anxiety disorders, including suicidality.
This powerful, practical, and simple-to-apply course, with learning support from Dr. Russ Harris, covers all aspects of depression and anxiety disorders, including suicidality.

Depression and anxiety disorders are incredibly common, frequently co-occur, and are often challenging to treat – especially if clients are suicidal. Fortunately, there’s a wealth of research supporting Acceptance & Commitment Therapy (ACT) not just for depression and anxiety disorders, but also for their comorbidity. (Indeed, some studies show significant long-term results from as few as three hours of therapy!)
This in-depth training will give you a wealth of practical tools and strategies to work quickly, effectively and compassionately with the full spectrum of depression and anxiety disorders – including mandated or suicidal clients. You’ll learn how to work both ‘top down’ (e.g. defusing from schemas and core beliefs) and bottom up (e.g. mindful grounding and interoceptive exposure).
And the good news is, you don’t have to be an ‘ACT purist’; you can freely use these methods with other models.
This course is led by Russ Harris, the world’s leading ACT trainer. It includes an interactive forum where you can connect with Russ daily, to ask questions, share experiences, and get feedback, as you learn how to:
Win over coerced, reluctant or ambivalent clients
Foster defusion from hopelessness, even on the first visit
Rapidly interrupt and undermine rumination, worrying, and obsessing
Motivate the unmotivated
Implement compassionate, values-guided exposure
Develop self-compassion (and overcome common barriers like “I don’t deserve it”)
Foster defusion from ‘rigid thinking’, core beliefs and schemas (without any need to challenge or dispute)
Accept intense feelings of anxiety
Help clients find meaning and fulfilment even when they say: “life is meaningless”, “nothing matters”, “I have no values”
Effectively target suicidality, and create simple relapse plans
You’ll also learn how to flexibly adapt your interventions on the fly, meeting clients where they are while maintaining momentum and rapport. Gain the skills to:
Use compassionate, flexible exposure to address anxiety at its core
Work with function and process to target problematic behaviours effectively
Introduce quick, simple mindfulness practices for clients who struggle to meditate
Learn ACT-congruent emotion regulation strategies
Build skills in values-based problem-solving and action-planning,
Introduce ‘mindful ceasefires’: the antidote to ‘panic attacks’
Incorporate relaxation and self-soothing techniques where needed

This course is led by internationally-acclaimed ACT trainer, Dr Russ Harris
Russ is both a physician and psychotherapist, and has trained over 90,000 health practitioners around the globe.
He is the author of the million-copy bestseller, The Happiness Trap, and the number one ACT textbook worldwide, ACT Made Simple.
His trainings are acclaimed for being fun, engaging, simple and practical.
Russ will guide you through the course and interact with you regularly via the forum.

Russ has a loathing of dull, boring training, so he’s gone out of his way to make this course fun, engaging, and incredibly practical. Each lesson is clear, engaging, and thoughtfully crafted, so you can stay focused, absorb key ideas, and build confidence in using them.
You’ll learn at your own pace through:
Beautifully produced video lessons that are clear, practical, and clinically rich
Therapy demonstrations showing how ACT unfolds, fluidly and flexibly
Real-world case examples to deepen your clinical understanding
Many downloadable tools and client resources – including scripts, audios, and handouts - to help ‘scaffold’ new skills in between sessions
Playful, light-hearted animations to bring some humour and lightness to your learning
You'll move beyond theory into real-world clinical application, learning how to deliver structured, compassionate therapy that makes a real difference in clients' lives.

The online format gives you total flexibility to learn whenever it suits you.
Each week, for the first six week, 2.5 hours of new content will be released.
For the first 12 weeks, Russ will be available every day (except weekends), to answer your questions or give you guidance, via the interactive forum
On top of that, you’ll have access to the whole course for 12 months – so you can watch all your favourite videos again.
And of course, you can keep all the audio and written materials forever (and freely share them with clients, if desired).
Who Should Attend?
This course is open to, and useful for, any professional who works with physical or psychological health. This includes therapists, coaches, counsellors, physicians, nurses, psychologists, psychiatrists, social workers, physios, dietitians, occupational therapists, youth workers, BCBAs, speech therapists, and any other type of health professional - as well as students and researchers in these fields.
Prerequisites
It’s not essential, but before enrolling, we recommend you do one of the following:
Attend an introductory level 2-day ACT workshop (with any ACT trainer).
Complete Russ's online ACT for Beginners course
Work through a beginners-level textbook, such as ACT Made Simple.
Enrollments
We're happy to help if you can't attend the current intake. Please contact our customer service once your purchase is finalized, and we can enroll you in the intake of your choice. If you would like to request an invoice, please fill out a form here.

This ACT for Depression and Anxiety Disorders training is designed for mental health professionals worldwide. Upon completion, you'll receive an official certificate that may be submitted to relevant registration or licensing bodies for continuing professional development, where applicable.
16 CE/CME credits are designated for a range of licensed mental health professions, including:
psychologists, social workers, counsellors,
physicians, nurses,
marriage and family therapists,
addiction professionals.
Acceptance for other professions may vary by board and jurisdiction. View the complete CE/CME accreditation details and board approvals here.
